{"id":5,"date":"2015-02-12T14:03:23","date_gmt":"2015-02-12T14:03:23","guid":{"rendered":"https:\/\/www.ten.co.uk\/?page_id=5"},"modified":"2022-01-26T17:23:22","modified_gmt":"2022-01-26T17:23:22","slug":"about-us","status":"publish","type":"page","link":"https:\/\/www.ten.co.uk\/about-us","title":{"rendered":"About Us"},"content":{"rendered":"

[vc_row type=”grid” css=”.vc_custom_1525862872294{margin-top: 20px !important;padding-right: 30px !important;padding-left: 30px !important;}”][vc_column width=”1\/4″][vc_column_text]At Ten, it’s all about celebrating endorphins. We love the feeling you get at the end of a really good workout, and we love being able to see the benefits afterwards.<\/p>\n

For us, it’s not enough that we provide our clients with a dynamic, energising exercise programme that delivers results fast. It’s also important that we provide an experience that’s welcoming, positive and enjoyable.<\/p>\n

Everything we do at Ten is designed to help us achieve these goals.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1432288996553{margin-bottom: 20px !important;}”][vc_column_text]So our Trainers are among the most expert (and the most highly trained) you’ll find anywhere. They\u2019re chosen as much for their attitude and approach as for their expertise.<\/p>\n

Our Studios are large, light and welcoming. We offer classes to suit all levels of fitness and experience. In addition, our Personal Training<\/a> programmes allow you to enjoy the privacy and individual attention of a one-on-one session, and benefit from a workout designed for your specific needs and goals.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1432289012817{margin-bottom: 20px !important;}”][vc_column_text]<\/p>\n

“Ten should not be seen as an elite training club, but as one of the most skilled group of trainers you could find, with a warm environment to suit all.”<\/h5>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Pippa Vosper<\/h6>\n
Maternally Chic<\/h6>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_column_text]We also have our own in-house Physiotherapists (we\u2019re recognised by all the major private health insurance companies) and Sports Massage Therapists.<\/p>\n

Being part of the Ten experience couldn\u2019t be easier. We make it easy to train when you want, how you want. We’re open seven days a week (weekdays, from early to late). And we don’t charge membership or joining fees.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_raw_html]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBalF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyOSU3QiUwQWNvbnNvbGUubG9nJTI4MSUyOSUzQiUwQWpRdWVyeSUyOGRvY3VtZW50JTI5LnRyaWdnZXIlMjglMjdzdWNjZXNzX3B1cmNoYXNlJTI3JTJDJTIwJTdCJTI3aWQlMjclM0ElMjAxMSU3RCUyOSUwQSU3RCUyOSUzQiUwQSUzQyUyRnNjcmlwdCUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”grid” css=”.vc_custom_1525862872294{margin-top: 20px !important;padding-right: 30px !important;padding-left: 30px !important;}”][vc_column width=”1\/4″][vc_column_text]At Ten, it’s all about celebrating endorphins. We love the feeling you get at the end of a really good workout, and we love being able to see the benefits afterwards. For us, it’s not enough…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"full_width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAbout Us - Ten Health & Fitness<\/title>\n<meta name=\"description\" content=\"Experience the most effective body-sculpting workout anywhere, in any of our 6 Studios: Notting Hill, Chiswick, Mayfair, St James's, Hatton Garden and City.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ten.co.uk\/about-us\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Us - Ten Health & Fitness\" \/>\n<meta property=\"og:description\" content=\"Experience the most effective body-sculpting workout anywhere, in any of our 6 Studios: Notting Hill, Chiswick, Mayfair, St James's, Hatton Garden and City.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ten.co.uk\/about-us\" \/>\n<meta property=\"og:site_name\" content=\"Ten Health & Fitness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/pages\/TenPilates\/181187291162\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-26T17:23:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@TenPilates\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ten.co.uk\/about-us\",\"url\":\"https:\/\/www.ten.co.uk\/about-us\",\"name\":\"About Us - Ten Health & Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/www.ten.co.uk\/#website\"},\"datePublished\":\"2015-02-12T14:03:23+00:00\",\"dateModified\":\"2022-01-26T17:23:22+00:00\",\"description\":\"Experience the most effective body-sculpting workout anywhere, in any of our 6 Studios: Notting Hill, Chiswick, Mayfair, St James's, Hatton Garden and City.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ten.co.uk\/about-us#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ten.co.uk\/about-us\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ten.co.uk\/about-us#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ten.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Us\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ten.co.uk\/#website\",\"url\":\"https:\/\/www.ten.co.uk\/\",\"name\":\"Ten Health & Fitness\",\"description\":\"Giving you a slimmer figure and lean, toned muscles, fast. 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