{"id":27543,"date":"2015-06-05T00:03:12","date_gmt":"2015-06-05T00:03:12","guid":{"rendered":"https:\/\/www.ten.co.uk\/?p=27543"},"modified":"2025-10-24T11:21:38","modified_gmt":"2025-10-24T11:21:38","slug":"freya-2","status":"publish","type":"post","link":"https:\/\/www.ten.co.uk\/our_team\/freya-c","title":{"rendered":"Freya"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5 class=\"teamContentHeader\">Qualifications:<\/h5>\n<ul>\n<li>BSc Physiotherapy<\/li>\n<li>Dynamic Reformer Pilates Instructor<\/li>\n<li>Internal pelvic floor assessment- Mummy MOT<\/li>\n<li>HCPC registered &amp; member of the CSP<\/li>\n<\/ul>\n<h5 class=\"teamContentHeader\">Favourite things to treat:<\/h5>\n<ul>\n<li>All pelvic health issues<\/li>\n<li>Post operative rehab<\/li>\n<li>Lower limb injuries<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Freya\u2019s journey into health and fitness began early, shaped by a background in gymnastics and dance. As a competitive gymnast for over ten years, she developed a deep appreciation for movement, discipline, and body awareness- passions that naturally led her to a career in physiotherapy.<\/p>\n<p>Freya is a dedicated and experienced physiotherapist with special interests in musculoskeletal and women\u2019s health. She supports clients with a wide range of conditions, from acute and chronic injuries to post-operative recovery, using a combination of manual therapy, movement analysis, tailored exercise programs, and pain management strategies.<\/p>\n<p>In women\u2019s health, Freya provides holistic care for a variety of conditions including incontinence, pelvic organ prolapse and pelvic pain. She offers prenatal support for pregnancy-related issues and postnatal recovery programs focused on diastasis recti, pelvic floor function, posture, and strength. She also works with clients following gynaecological surgery and offers practical education on bladder, bowel, and pelvic health.<\/p>\n<p>Known for her empathetic and personalised approach, Freya is passionate about helping people feel stronger, more confident, and empowered in their bodies.<\/p>\n<p>Outside the clinic, she enjoys yoga, dancing, travelling and soaking up the sun whenever she can.[\/vc_column_text][vc_raw_html]JTNDZGl2JTIwc3R5bGUlM0QlMjJoZWlnaHQlM0EyMHB4JTNCJTIyJTNFJTNDJTJGZGl2JTNFJTNDYSUyMGNsYXNzJTNEJTIyZ28tdG8tdGltZXRhYmxlLWJsYWNrLWxpbmtzJTIyJTIwaHJlZiUzRCUyMiUyRmFwcG9pbnRtZW50cy10aW1ldGFibGUlM0ZhY3Rpb24lM0RnbyUyNnNlc3Npb24lM0RGb2xsb3clMjB1cCUyMFBoeXNpbyUyMDMwbWluJTIyJTIwdGFyZ2V0JTNEJTIyX3NlbGYlMjIlM0VCT09LJTIwQSUyMFNFU1NJT04lM0MlMkZhJTNFJTNDYSUyMGNsYXNzJTNEJTIyZ28tdG8tdGltZXRhYmxlLWdyZWVuLWxpbmtzJTIyJTIwaHJlZiUzRCUyMiUyRmFwcG9pbnRtZW50cy10aW1ldGFibGUlM0ZhY3Rpb24lM0RnbyUyNnNlc3Npb24lM0RGb2xsb3clMjB1cCUyMFBoeXNpbyUyMDMwbWluJTIyJTIwdGFyZ2V0JTNEJTIyX3NlbGYlMjIlM0VWSUVXJTIwVElNRVRBQkxFJTNDJTJGYSUzRSUwQQ==[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text] Qualifications: BSc Physiotherapy Dynamic Reformer Pilates Instructor Internal pelvic floor assessment- Mummy MOT HCPC registered &amp; member of the CSP Favourite things to treat: All pelvic health issues Post operative rehab Lower limb injuries [\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Freya\u2019s journey into health and fitness began early,&#8230;<\/p>\n","protected":false},"author":32,"featured_media":27545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-27543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ten - Freya<\/title>\n<meta name=\"description\" content=\"We invest time finding people with the right skills, experience, attitude &amp; personality. 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