{"id":26795,"date":"2015-06-06T02:30:59","date_gmt":"2015-06-06T02:30:59","guid":{"rendered":"https:\/\/www.ten.co.uk\/?p=26795"},"modified":"2024-07-26T17:14:55","modified_gmt":"2024-07-26T17:14:55","slug":"orla","status":"publish","type":"post","link":"https:\/\/www.ten.co.uk\/our_team\/orla-t","title":{"rendered":"Orla"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5 class=\"teamContentHeader\">Qualifications:<\/h5>\n<ul>\n<li>Mat-Reformer-Cadillac Remedial and Refined pilates<\/li>\n<li>Level 3 Mat pilates<\/li>\n<li>1st Class BA Hons Professional Acting \u2013 LAMDA<\/li>\n<\/ul>\n<h5 class=\"teamContentHeader\">Favourite Exercise:<\/h5>\n<p class=\"teamcopy\">I love the short box series, getting those abdominals fired up!<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Orla is a creative, confident and intuitive professionally trained actress from the London Academy of Music and Dramatic Arts. During her time there, she discovered her love for Pilates and movement.<\/p>\n<p>Since graduating, Orla has immersed herself in multiple Pilates courses to deepen her knowledge and expertise. She finds Pilates fascinating in what it can do for people, and the impact it has on people\u2019s lives.<\/p>\n<p>Orla\u2019s own experience with scoliosis has given her a deep understanding of how important it is to take care of your body. She believes Reformer Pilates is essential for preventing injuries, building strength and improving mobility. She wants everyone to feel a sense of freedom in their body, and be able to live pain and injury free. Orla is passionate about helping everyone to create a safe space to strengthen their mind and body in her sessions. She looks forward to working with you.[\/vc_column_text][vc_raw_html]JTNDZGl2JTIwc3R5bGUlM0QlMjJoZWlnaHQlM0EyMHB4JTNCJTIyJTNFJTNDJTJGZGl2JTNFJTNDYSUyMGNsYXNzJTNEJTIyZ28tdG8tdGltZXRhYmxlLWdyZWVuLWxpbmtzJTIyJTIwaHJlZiUzRCUyMiUyRmNsYXNzLXRpbWV0YWJsZSUzRnRyYWluZXIlM0QxMDAwMDEzMjYlMjZvbmV3ZWVrJTIyJTNFVklFVyUyMFRJTUVUQUJMRSUyMEFORCUyMEJPT0slMjBDTEFTUyUzQyUyRmElM0U=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text] Qualifications: Mat-Reformer-Cadillac Remedial and Refined pilates Level 3 Mat pilates 1st Class BA Hons Professional Acting \u2013 LAMDA Favourite Exercise: I love the short box series, getting those abdominals fired up! [\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Orla is a creative, confident and intuitive professionally trained actress from&#8230;<\/p>\n","protected":false},"author":32,"featured_media":26796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-26795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ten - Orla<\/title>\n<meta name=\"description\" content=\"We invest time finding people with the right skills, experience, attitude &amp; personality. 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