{"id":26792,"date":"2015-06-06T03:15:05","date_gmt":"2015-06-06T03:15:05","guid":{"rendered":"https:\/\/www.ten.co.uk\/?p=26792"},"modified":"2024-07-26T17:12:36","modified_gmt":"2024-07-26T17:12:36","slug":"natalia","status":"publish","type":"post","link":"https:\/\/www.ten.co.uk\/our_team\/natalia-d","title":{"rendered":"Natalia"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5 class=\"teamContentHeader\">Qualifications:<\/h5>\n<ul>\n<li>Universidad ARCIS.<\/li>\n<li>Dance Pedagogy Title and Dance Bachelor&#8217;s Degree.<\/li>\n<li>Pilatesqi Biogenesis course<\/li>\n<li>Pilatesqi Certification as Instructor in Pilates Technique mentions and comprehensive<\/li>\n<li>Ten Academy Dynamic Reformer Pilates<\/li>\n<\/ul>\n<h5 class=\"teamContentHeader\">Favourite Exercise:<\/h5>\n<p class=\"teamcopy\">Cheerleader \u2013 Combination of the flexibility, core, control and flow.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Natalia has had a passion for dance from a very young age. During her time at school, she had the opportunity to immerse herself in a wide range of dance styles through artistic workshops. These included traditional Chilean folklore, various Latin American dances, cheerleading, as well as modern and contemporary dance. These experiences allowed her to develop a deep appreciation for the diverse forms of expression within the world of dance.<\/p>\n<p>This passion for movement and expression led Natalia to pursue a comprehensive education in Dance, with a specialization in Contemporary Dance, at ARCIS University. It was during her studies that she was introduced to the Pilates Technique, which profoundly impacted her approach to physical fitness and well-being. The dynamic and fluid nature of Pilates exercises resonated with her, and she was inspired by the rapid and tangible results it delivered in terms of strengthening and toning the body.<\/p>\n<p>After completing her degree, she decided to deepen her involvement in Pilates by pursuing training as a Pilates mat and comprehensive instructor at Pilatesqi Chile. This additional training has allowed Natalia to expand her expertise and share her passion for Pilates with others.<\/p>\n<p>Throughout her career, she has continuously sought out new approaches and methods to enhance her understanding of movement and physical expression. Currently, her primary focus is on integrating the principles of dance and Pilates to create a unique and holistic approach that emphasises fluidity, strength, and the mind-body connection.<\/p>\n<p>Natalia\u2019s commitment to personal and professional growth is unwavering. She is deeply passionate about sharing the numerous benefits of Pilates with her students and clients, and she is dedicated to contributing to their overall happiness and well-being through movement and mindful exercise.[\/vc_column_text][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text] Qualifications: Universidad ARCIS. Dance Pedagogy Title and Dance Bachelor&#8217;s Degree. Pilatesqi Biogenesis course Pilatesqi Certification as Instructor in Pilates Technique mentions and comprehensive Ten Academy Dynamic Reformer Pilates Favourite Exercise: Cheerleader \u2013 Combination of the flexibility, core, control and flow. [\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Natalia has&#8230;<\/p>\n","protected":false},"author":32,"featured_media":26793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-26792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ten - Natalia<\/title>\n<meta name=\"description\" content=\"We invest time finding people with the right skills, experience, attitude &amp; personality. 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