{"id":26246,"date":"2015-06-06T09:13:14","date_gmt":"2015-06-06T09:13:14","guid":{"rendered":"https:\/\/www.ten.co.uk\/?p=26246"},"modified":"2024-02-14T18:10:17","modified_gmt":"2024-02-14T18:10:17","slug":"andrew","status":"publish","type":"post","link":"https:\/\/www.ten.co.uk\/our_team\/andrew-s","title":{"rendered":"Andrew"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5 class=\"teamContentHeader\">Qualifications:<\/h5>\n<ul>\n<li>Level 3 YMCA Yoga teacher<\/li>\n<li>200hr Vinyasa<\/li>\n<li>Pilates certification<\/li>\n<li>TEN reformer qualification<\/li>\n<\/ul>\n<h5 class=\"teamContentHeader\">Favourite exercise:<\/h5>\n<p>Plank.[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Andrew has an extensive Massage Therapy background. His passion for stretching led him to become a level 3 yoga teacher with the YMCA and then continued his study to become a Mat Pilates instructor, which is when the real understanding of breath, coordination and movement began. He then furthered his education with TEN.<\/p>\n<p>Since 2021 his journey has led him to teach for the NHS and at The Houses of Parliament London.<\/p>\n<p>Currently, he\u2019s also a qualified 200hr Vinyasa teacher, 50 hr Yin teacher and an Ashtanga teacher.<\/p>\n<p>His classes are creative, dynamic &amp; challenging. You\u2019ll always be enlightened during a class with Andrew, all tied together with a sense of humour and a smile.[\/vc_column_text][vc_raw_html]JTNDZGl2JTIwc3R5bGUlM0QlMjJoZWlnaHQlM0EyMHB4JTNCJTIyJTNFJTNDJTJGZGl2JTNFJTNDYSUyMGNsYXNzJTNEJTIyZ28tdG8tdGltZXRhYmxlLWdyZWVuLWxpbmtzJTIyJTIwaHJlZiUzRCUyMmh0dHBzJTNBJTJGJTJGd3d3LnRlbi5jby51ayUyRmNsYXNzLXRpbWV0YWJsZSUzRnRyYWluZXIlM0QxMDAwMDEyNzQlMjZvbmV3ZWVrJTIyJTNFVklFVyUyMFRJTUVUQUJMRSUyMEFORCUyMEJPT0slMjBDTEFTUyUzQyUyRmElM0U=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text] Qualifications: Level 3 YMCA Yoga teacher 200hr Vinyasa Pilates certification TEN reformer qualification Favourite exercise: Plank.[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Andrew has an extensive Massage Therapy background. His passion for stretching led him to become a level 3 yoga teacher with the YMCA and then continued his&#8230;<\/p>\n","protected":false},"author":32,"featured_media":26241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-26246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ten - Andrew<\/title>\n<meta name=\"description\" content=\"We invest time finding people with the right skills, experience, attitude &amp; personality. 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