{"id":26068,"date":"2015-06-06T06:58:46","date_gmt":"2015-06-06T06:58:46","guid":{"rendered":"https:\/\/www.ten.co.uk\/?p=26068"},"modified":"2024-05-29T17:26:09","modified_gmt":"2024-05-29T17:26:09","slug":"luci","status":"publish","type":"post","link":"https:\/\/www.ten.co.uk\/our_team\/luci-t","title":{"rendered":"Huong Giang"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5 class=\"teamContentHeader\">Qualifications:<\/h5>\n<ul>\n<li>MSc Human Nutrition<\/li>\n<li>Ten Academy: Dynamic Reformer Pilates<\/li>\n<li>Ten Academy: Pre and Post Natal Pilates<\/li>\n<\/ul>\n<h5 class=\"teamContentHeader\">Favourite Exercise:<\/h5>\n<p class=\"teamcopy\">Oblique pike into a side plank.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Luci is a passionate and dedicated Nutrition graduate and Pilates instructor who is committed to empowering individuals on their journey to optimal health. Luci believes in the transformative power of Pilates, not just as a physical exercise but as a holistic approach to enhancing one&#8217;s mind-body connection. Committed to a holistic wellness journey, Luci emphasises the importance of slowing down, self celebration, balance and nurturing our bodies true needs.<\/p>\n<p>Known for her warm and caring nature, Luci employs a gentle yet dynamic and challenging approach to teaching Pilates. Luci creates a supportive and encouraging environment leaving you feeling healthier, happier and stronger from the inside out. Whether you are a beginner or an advanced practitioner, she tailors each session to meet your unique needs. With a keen eye for detail and a focus on proper form,, Luci ensures that every movement is executed with precision and purpose.<\/p>\n<p>Beyond the studio, Luci&#8217;s diverse interests include practising yoga, creating ceramics, enjoying nature strolls, exploring local farmer\u2019s markets, delving into literature about the intricate connections between health and our inner landscape, as well as regularly attending workshops and continuing education to enhance her teaching skills.<\/p>\n<p>Embark on a journey to wellness with Luci, and experience the transformative benefits of Pilates. Whether you&#8217;re looking to improve your flexibility, build strength, or simply enjoy the mindful burn, Luci is here to guide you on your path to a healthier, more balanced life.[\/vc_column_text][vc_raw_html]JTNDZGl2JTIwc3R5bGUlM0QlMjJoZWlnaHQlM0EyMHB4JTNCJTIyJTNFJTNDJTJGZGl2JTNFJTNDYSUyMGNsYXNzJTNEJTIyZ28tdG8tdGltZXRhYmxlLWdyZWVuLWxpbmtzJTIyJTIwaHJlZiUzRCUyMmh0dHBzJTNBJTJGJTJGd3d3LnRlbi5jby51ayUyRmNsYXNzLXRpbWV0YWJsZSUzRnRyYWluZXIlM0QxMDAwMDExNjElMjZvbmV3ZWVrJTIyJTNFVklFVyUyMFRJTUVUQUJMRSUyMEFORCUyMEJPT0slMjBDTEFTUyUzQyUyRmElM0U=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text] Qualifications: MSc Human Nutrition Ten Academy: Dynamic Reformer Pilates Ten Academy: Pre and Post Natal Pilates Favourite Exercise: Oblique pike into a side plank. [\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Luci is a passionate and dedicated Nutrition graduate and Pilates instructor who is committed to empowering individuals on&#8230;<\/p>\n","protected":false},"author":32,"featured_media":26069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-26068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ten - Huong Giang<\/title>\n<meta name=\"description\" content=\"We invest time finding people with the right skills, experience, attitude &amp; personality. But whatever their experience &amp; qualifications we train them first.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ten.co.uk\/our_team\/luci-t\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ten - Huong Giang\" \/>\n<meta property=\"og:description\" content=\"We invest time finding people with the right skills, experience, attitude &amp; personality. But whatever their experience &amp; qualifications we train them first.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ten.co.uk\/our_team\/luci-t\" \/>\n<meta property=\"og:site_name\" content=\"Ten Health &amp; Fitness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/pages\/TenPilates\/181187291162\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-06T06:58:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-29T17:26:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2024\/01\/luci-t.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"286\" \/>\n\t<meta property=\"og:image:height\" content=\"286\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ten\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TenPilates\" \/>\n<meta name=\"twitter:site\" content=\"@TenPilates\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ten\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/luci-t\",\"url\":\"https:\/\/www.ten.co.uk\/our_team\/luci-t\",\"name\":\"Ten - Huong Giang\",\"isPartOf\":{\"@id\":\"https:\/\/www.ten.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/luci-t#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/luci-t#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2024\/01\/luci-t.jpg\",\"datePublished\":\"2015-06-06T06:58:46+00:00\",\"dateModified\":\"2024-05-29T17:26:09+00:00\",\"author\":{\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/d7229c6c74823fd1e8f9c509dea6e4da\"},\"description\":\"We invest time finding people with the right skills, experience, attitude & personality. But whatever their experience & qualifications we train them first.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/luci-t#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ten.co.uk\/our_team\/luci-t\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/luci-t#primaryimage\",\"url\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2024\/01\/luci-t.jpg\",\"contentUrl\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2024\/01\/luci-t.jpg\",\"width\":286,\"height\":286},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/luci-t#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ten.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Huong Giang\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ten.co.uk\/#website\",\"url\":\"https:\/\/www.ten.co.uk\/\",\"name\":\"Ten Health &amp; Fitness\",\"description\":\"Giving you a slimmer figure and lean, toned muscles, fast. We have Studios throughout London \u2013 in Fitzrovia, Nine Elms, King&#039;s Cross, St James&#039;s, Notting Hill, Notting Hill Gate, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ten.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/d7229c6c74823fd1e8f9c509dea6e4da\",\"name\":\"Ten\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5489cf08559140cf56ee550c82f06de0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5489cf08559140cf56ee550c82f06de0?s=96&d=mm&r=g\",\"caption\":\"Ten\"},\"url\":\"https:\/\/www.ten.co.uk\/author\/jonten\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ten - Huong Giang","description":"We invest time finding people with the right skills, experience, attitude & personality. But whatever their experience & qualifications we train them first.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ten.co.uk\/our_team\/luci-t","og_locale":"en_GB","og_type":"article","og_title":"Ten - Huong Giang","og_description":"We invest time finding people with the right skills, experience, attitude & personality. But whatever their experience & qualifications we train them first.","og_url":"https:\/\/www.ten.co.uk\/our_team\/luci-t","og_site_name":"Ten Health &amp; Fitness","article_publisher":"http:\/\/facebook.com\/pages\/TenPilates\/181187291162","article_published_time":"2015-06-06T06:58:46+00:00","article_modified_time":"2024-05-29T17:26:09+00:00","og_image":[{"width":286,"height":286,"url":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2024\/01\/luci-t.jpg","type":"image\/jpeg"}],"author":"Ten","twitter_card":"summary_large_image","twitter_creator":"@TenPilates","twitter_site":"@TenPilates","twitter_misc":{"Written by":"Ten","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ten.co.uk\/our_team\/luci-t","url":"https:\/\/www.ten.co.uk\/our_team\/luci-t","name":"Ten - Huong Giang","isPartOf":{"@id":"https:\/\/www.ten.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ten.co.uk\/our_team\/luci-t#primaryimage"},"image":{"@id":"https:\/\/www.ten.co.uk\/our_team\/luci-t#primaryimage"},"thumbnailUrl":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2024\/01\/luci-t.jpg","datePublished":"2015-06-06T06:58:46+00:00","dateModified":"2024-05-29T17:26:09+00:00","author":{"@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/d7229c6c74823fd1e8f9c509dea6e4da"},"description":"We invest time finding people with the right skills, experience, attitude & personality. But whatever their experience & qualifications we train them first.","breadcrumb":{"@id":"https:\/\/www.ten.co.uk\/our_team\/luci-t#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ten.co.uk\/our_team\/luci-t"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ten.co.uk\/our_team\/luci-t#primaryimage","url":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2024\/01\/luci-t.jpg","contentUrl":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2024\/01\/luci-t.jpg","width":286,"height":286},{"@type":"BreadcrumbList","@id":"https:\/\/www.ten.co.uk\/our_team\/luci-t#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ten.co.uk\/"},{"@type":"ListItem","position":2,"name":"Huong Giang"}]},{"@type":"WebSite","@id":"https:\/\/www.ten.co.uk\/#website","url":"https:\/\/www.ten.co.uk\/","name":"Ten Health &amp; Fitness","description":"Giving you a slimmer figure and lean, toned muscles, fast. We have Studios throughout London \u2013 in Fitzrovia, Nine Elms, King&#039;s Cross, St James&#039;s, Notting Hill, Notting Hill Gate, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ten.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/d7229c6c74823fd1e8f9c509dea6e4da","name":"Ten","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5489cf08559140cf56ee550c82f06de0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5489cf08559140cf56ee550c82f06de0?s=96&d=mm&r=g","caption":"Ten"},"url":"https:\/\/www.ten.co.uk\/author\/jonten"}]}},"_links":{"self":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/26068"}],"collection":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/comments?post=26068"}],"version-history":[{"count":2,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/26068\/revisions"}],"predecessor-version":[{"id":26640,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/26068\/revisions\/26640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/media\/26069"}],"wp:attachment":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/media?parent=26068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/categories?post=26068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/tags?post=26068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}