{"id":24872,"date":"2015-06-05T00:29:59","date_gmt":"2015-06-05T00:29:59","guid":{"rendered":"https:\/\/www.ten.co.uk\/?p=24872"},"modified":"2026-01-14T10:36:09","modified_gmt":"2026-01-14T10:36:09","slug":"juanita","status":"publish","type":"post","link":"https:\/\/www.ten.co.uk\/our_team\/juanita-j","title":{"rendered":"Juanita"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5 class=\"teamContentHeader\">Qualifications:<\/h5>\n<ul>\n<li>BSc Physiotherapy<\/li>\n<li>HCPC &amp; CSP Registered<\/li>\n<li>Hydrotherapy Accreditation with the ATACP<\/li>\n<li>Certificate in Sports Trauma Management with LUBAS<\/li>\n<li>Level 3 Diploma in Sports Massage<\/li>\n<li>Certificate in Sports\/remedial massage advanced techniques<\/li>\n<\/ul>\n<h5 class=\"teamContentHeader\">Favourite things to treat:<\/h5>\n<p>I enjoy treating a variety of areas and creating innovative, individualised treatment plans, with my patients remaining at the heart of every decision.[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<p style=\"font-weight: 400;\">Nita began her journey into the world of health and fitness through participation in gymnastics and athletics. As a competitive gymnast for over a decade, she loved exploring movement and overcoming physical and psychological barriers. This foundation led to the pursuit of a career in physiotherapy.<\/p>\n<p style=\"font-weight: 400;\">She later graduated from Brunel University London with a first class degree in Physiotherapy, gaining experience in: Amputee Rehabilitation, working with Adults with Learning Disabilities, Cystic Fibrosis patients, Paediatrics and Musculoskeletal Outpatients. This confirmed her interest in specialising in Musculoskeletal physiotherapy, being afforded the time to create positive environments for her patients to thrive throughout their rehabilitation journeys.<\/p>\n<p style=\"font-weight: 400;\">With over 5 years of experience working with one of the UK\u2019s leading providers of private Musculoskeletal physiotherapy, Nita\u2019s taken on various leadership roles. This includes leading land-based and aquatic group exercise classes, becoming a clinical mentor, facilitating the development of her team, whilst continuing to support her patients. She developed into an area manager, leading one of the largest areas of the national network. These roles offered insight into the patient and therapist experience, cementing Nita\u2019s love of collaboratively working towards a shared vision, which she aims to bring to her sessions.<\/p>\n<p style=\"font-weight: 400;\">Nita has experience working with patients navigating a variety of situations including post operative rehabilitation, sports injuries, occupational health concerns, acute or chronic conditions. She values understanding her patients\u2019 journeys to the clinic room, as well as their desired outcomes. This informs the creation of individualised treatment plans with her patients.<\/p>\n<p style=\"font-weight: 400;\">These days her time out of clinic is spent in aerial hoop classes, at the gym and escaping to the coast.<\/p>\n<p>[\/vc_column_text][vc_raw_html]JTNDZGl2JTIwc3R5bGUlM0QlMjJoZWlnaHQlM0EyMHB4JTNCJTIyJTNFJTNDJTJGZGl2JTNFJTNDYSUyMGNsYXNzJTNEJTIyZ28tdG8tdGltZXRhYmxlLWJsYWNrLWxpbmtzJTIyJTIwaHJlZiUzRCUyMiUyRmFwcG9pbnRtZW50cy10aW1ldGFibGUlM0ZhY3Rpb24lM0RnbyUyNnNlc3Npb24lM0RGb2xsb3clMjB1cCUyMFBoeXNpbyUyMDMwbWluJTIyJTIwdGFyZ2V0JTNEJTIyX3NlbGYlMjIlM0VCT09LJTIwQSUyMFNFU1NJT04lM0MlMkZhJTNFJTNDYSUyMGNsYXNzJTNEJTIyZ28tdG8tdGltZXRhYmxlLWdyZWVuLWxpbmtzJTIyJTIwaHJlZiUzRCUyMiUyRmFwcG9pbnRtZW50cy10aW1ldGFibGUlM0ZhY3Rpb24lM0RnbyUyNnNlc3Npb24lM0RGb2xsb3clMjB1cCUyMFBoeXNpbyUyMDMwbWluJTIyJTIwdGFyZ2V0JTNEJTIyX3NlbGYlMjIlM0VWSUVXJTIwVElNRVRBQkxFJTNDJTJGYSUzRSUwQQ==[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text] Qualifications: BSc Physiotherapy HCPC &amp; CSP Registered Hydrotherapy Accreditation with the ATACP Certificate in Sports Trauma Management with LUBAS Level 3 Diploma in Sports Massage Certificate in Sports\/remedial massage advanced techniques Favourite things to treat: I enjoy treating a variety of areas and&#8230;<\/p>\n","protected":false},"author":32,"featured_media":24873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-24872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ten - Juanita<\/title>\n<meta name=\"description\" content=\"We invest time finding people with the right skills, experience, attitude &amp; personality. But whatever their experience &amp; qualifications we train them first.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ten.co.uk\/our_team\/juanita-j\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ten - Juanita\" \/>\n<meta property=\"og:description\" content=\"We invest time finding people with the right skills, experience, attitude &amp; personality. But whatever their experience &amp; qualifications we train them first.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ten.co.uk\/our_team\/juanita-j\" \/>\n<meta property=\"og:site_name\" content=\"Ten Health &amp; Fitness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/pages\/TenPilates\/181187291162\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-05T00:29:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T10:36:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2023\/02\/juanita-j.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"286\" \/>\n\t<meta property=\"og:image:height\" content=\"286\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ten\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TenPilates\" \/>\n<meta name=\"twitter:site\" content=\"@TenPilates\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ten\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/juanita-j\",\"url\":\"https:\/\/www.ten.co.uk\/our_team\/juanita-j\",\"name\":\"Ten - Juanita\",\"isPartOf\":{\"@id\":\"https:\/\/www.ten.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/juanita-j#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/juanita-j#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2023\/02\/juanita-j.jpg\",\"datePublished\":\"2015-06-05T00:29:59+00:00\",\"dateModified\":\"2026-01-14T10:36:09+00:00\",\"author\":{\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/d7229c6c74823fd1e8f9c509dea6e4da\"},\"description\":\"We invest time finding people with the right skills, experience, attitude & personality. But whatever their experience & qualifications we train them first.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/juanita-j#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ten.co.uk\/our_team\/juanita-j\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/juanita-j#primaryimage\",\"url\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2023\/02\/juanita-j.jpg\",\"contentUrl\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2023\/02\/juanita-j.jpg\",\"width\":286,\"height\":286},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ten.co.uk\/our_team\/juanita-j#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ten.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Juanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ten.co.uk\/#website\",\"url\":\"https:\/\/www.ten.co.uk\/\",\"name\":\"Ten Health &amp; Fitness\",\"description\":\"Giving you a slimmer figure and lean, toned muscles, fast. We have Studios throughout London \u2013 in Fitzrovia, Nine Elms, King&#039;s Cross, St James&#039;s, Notting Hill, Notting Hill Gate, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ten.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/d7229c6c74823fd1e8f9c509dea6e4da\",\"name\":\"Ten\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5489cf08559140cf56ee550c82f06de0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5489cf08559140cf56ee550c82f06de0?s=96&d=mm&r=g\",\"caption\":\"Ten\"},\"url\":\"https:\/\/www.ten.co.uk\/author\/jonten\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ten - Juanita","description":"We invest time finding people with the right skills, experience, attitude & personality. But whatever their experience & qualifications we train them first.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ten.co.uk\/our_team\/juanita-j","og_locale":"en_GB","og_type":"article","og_title":"Ten - Juanita","og_description":"We invest time finding people with the right skills, experience, attitude & personality. But whatever their experience & qualifications we train them first.","og_url":"https:\/\/www.ten.co.uk\/our_team\/juanita-j","og_site_name":"Ten Health &amp; Fitness","article_publisher":"http:\/\/facebook.com\/pages\/TenPilates\/181187291162","article_published_time":"2015-06-05T00:29:59+00:00","article_modified_time":"2026-01-14T10:36:09+00:00","og_image":[{"width":286,"height":286,"url":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2023\/02\/juanita-j.jpg","type":"image\/jpeg"}],"author":"Ten","twitter_card":"summary_large_image","twitter_creator":"@TenPilates","twitter_site":"@TenPilates","twitter_misc":{"Written by":"Ten","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ten.co.uk\/our_team\/juanita-j","url":"https:\/\/www.ten.co.uk\/our_team\/juanita-j","name":"Ten - Juanita","isPartOf":{"@id":"https:\/\/www.ten.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ten.co.uk\/our_team\/juanita-j#primaryimage"},"image":{"@id":"https:\/\/www.ten.co.uk\/our_team\/juanita-j#primaryimage"},"thumbnailUrl":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2023\/02\/juanita-j.jpg","datePublished":"2015-06-05T00:29:59+00:00","dateModified":"2026-01-14T10:36:09+00:00","author":{"@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/d7229c6c74823fd1e8f9c509dea6e4da"},"description":"We invest time finding people with the right skills, experience, attitude & personality. But whatever their experience & qualifications we train them first.","breadcrumb":{"@id":"https:\/\/www.ten.co.uk\/our_team\/juanita-j#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ten.co.uk\/our_team\/juanita-j"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ten.co.uk\/our_team\/juanita-j#primaryimage","url":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2023\/02\/juanita-j.jpg","contentUrl":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2023\/02\/juanita-j.jpg","width":286,"height":286},{"@type":"BreadcrumbList","@id":"https:\/\/www.ten.co.uk\/our_team\/juanita-j#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ten.co.uk\/"},{"@type":"ListItem","position":2,"name":"Juanita"}]},{"@type":"WebSite","@id":"https:\/\/www.ten.co.uk\/#website","url":"https:\/\/www.ten.co.uk\/","name":"Ten Health &amp; Fitness","description":"Giving you a slimmer figure and lean, toned muscles, fast. We have Studios throughout London \u2013 in Fitzrovia, Nine Elms, King&#039;s Cross, St James&#039;s, Notting Hill, Notting Hill Gate, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ten.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/d7229c6c74823fd1e8f9c509dea6e4da","name":"Ten","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5489cf08559140cf56ee550c82f06de0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5489cf08559140cf56ee550c82f06de0?s=96&d=mm&r=g","caption":"Ten"},"url":"https:\/\/www.ten.co.uk\/author\/jonten"}]}},"_links":{"self":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/24872"}],"collection":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/comments?post=24872"}],"version-history":[{"count":5,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/24872\/revisions"}],"predecessor-version":[{"id":28464,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/24872\/revisions\/28464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/media\/24873"}],"wp:attachment":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/media?parent=24872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/categories?post=24872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/tags?post=24872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}