[vc_row][vc_column width=”1\/3″][vc_column_text]<\/p>\n
Pilates Push-up \u2013 it\u2019s total body exercise.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=”2\/3″][vc_column_text]<\/p>\n
Cinzia is a Pilates instructor with a huge passion for exercise and fitness. Her determination, enthusiasm and motivating approach come from her experience as a former professional dancer.<\/p>\n
She has been working with movement since she was five years old, at first with rhythmic gymnastics, followed by ballroom\/latin dance and ballet.<\/p>\n
Afterwards she spent much of her career working in retail as a store manager and visual merchandiser. Having London for work five years ago, Cinzia was looking for something to keep her active. She turned her attention to Pilates – her experiences as a dancer having already convinced her of the benefits – knowing about the benefits. The more she learned about the method, and the more she saw results from her own practice, the more impressed she became.<\/p>\n
It was then that Cinzia switched careers, got her qualification as Mat Pilates teacher and decided to share her passion for movement.<\/p>\n
As an instructor, her purpose is to help people from all walks of life to feel better, achieve better posture, relieve pain, move more efficiently – and most importantly feel confident and aware of their own body. She believes that a strong, healthy body is necessary for longevity and happiness.<\/p>\n
When she is not teaching you will find her practicing Pilates, Yoga and Pole fitness. She is also a massive fan of art, street art, dance and nature and she tries to spend most of her spare time in parks and holidays by the sea.[\/vc_column_text][vc_raw_html]JTNDZGl2JTIwc3R5bGUlM0QlMjJoZWlnaHQlM0ExMHB4JTNCJTIyJTNFJTNDJTJGZGl2JTNFJTNDYSUyMGNsYXNzJTNEJTIyZ28tdG8tdGltZXRhYmxlLWdyZWVuLWxpbmtzJTIyJTIwaHJlZiUzRCUyMmh0dHBzJTNBJTJGJTJGd3d3LnRlbi5jby51ayUyRmNsYXNzLXRpbWV0YWJsZSUzRnRyYWluZXIlM0QxMDAwMDA5NDMlMjZvbmV3ZWVrJTIyJTNFVklFVyUyMFRJTUVUQUJMRSUyMEFORCUyMEJPT0slMjBDTEFTUyUzQyUyRmElM0UlMEElM0NhJTIwY2xhc3MlM0QlMjJnby10by10aW1ldGFibGUtYmxhY2stbGlua3MlMjBidG4tdHJhaW5lci1wdCUyMiUyMGhyZWYlM0QlMjIlMkZzZXJ2aWNlcyUyRnBlcnNvbmFsLXRyYWluaW5nJTIzZW5xdWlyeSUyMiUzRU1BS0UlMjBQVCUyMEVOUVVJUlklM0MlMkZhJTNF[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column width=”1\/3″][vc_column_text] Qualifications: Mat Pilates Instructor Level 3 Small equipment certificate Classes: Dynamic Reformer Pilates Favourite Exercise: Pilates Push-up \u2013 it\u2019s total body exercise. [\/vc_column_text][\/vc_column][vc_column width=”2\/3″][vc_column_text] Bio: Cinzia is a Pilates instructor with a huge passion for exercise and fitness. Her determination, enthusiasm and motivating…<\/p>\n","protected":false},"author":32,"featured_media":20502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-20501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"acf":[],"yoast_head":"\n