{"id":18078,"date":"2018-09-26T16:57:55","date_gmt":"2018-09-26T16:57:55","guid":{"rendered":"https:\/\/www.ten.co.uk\/?p=18078"},"modified":"2021-02-19T16:37:14","modified_gmt":"2021-02-19T16:37:14","slug":"trainer-spotlight-adam-hewitt","status":"publish","type":"post","link":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt","title":{"rendered":"Trainer Spotlight: Adam Hewitt"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

This month\u2019s Trainer Spotlight features\u00a0Adam Hewitt <\/a> \u2013 Manager at Fitzrovia and Notting Hill and Clinical Lead for our bespoke exercise prescription programme \u2013 TenClinical<\/a>. Adam shares his passion for helping people to move better along with his love of the great outdoors and a West End show.<\/h2>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1537979681749{margin-top: 40px !important;margin-bottom: 40px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #f2f6f7 !important;}”]<\/p>\n

\u201cI am fortunate enough to work with like-minded people who are experts, ambitious and get as much happiness as I do from helping people.\u201d<\/h4>\n

[\/vc_column_text][vc_column_text]<\/p>\n

What’s your day-to-day role at Ten?<\/h3>\n

I\u2019m a Group Operations Manager across two busy Studios and also Clinical Lead of TenClinical<\/a>. One of Ten\u2019s values is \u2018people driven\u2019 and my role is absolutely dictated by this. I am fortunate enough to work with like-minded people who are experts, ambitious and get as much happiness as I do from helping people.<\/p>\n

On a day-to-day basis my role is varied. Dynamic Reformer Pilates<\/a> classes are at the centre of everything we do at Ten, so much of my time is spent carefully planning our schedule and ensuring that plans are in place months in advance so that our clients can enjoy classes at times which will fit their busy schedule. I teach classes a couple of days a week, and also see clients for 1-1 sessions, many of those being with our Clinical clients.<\/p>\n

When I\u2019m not teaching and seeing clients I\u2019m working with our team of Client Advisors, planning class schedules and leading CPD sessions for the whole team \u2013 I\u2019m very focussed on the need for us to continually improve our skills and knowledge so that we provide the best possible service we can throughout Ten\u2019s Circle of Care.[\/vc_column_text][vc_single_image image=”18087″ img_size=”full” alignment=”center” css=”.vc_custom_1537982317019{margin-top: 40px !important;margin-bottom: 20px !important;}”][vc_column_text]<\/p>\n

Can you tell us about your role in Ten Clinical?<\/h3>\n

TenClinical exists help people with a life altering clinical diagnosis \u2013 most usually cancer, heart disease, diabetes or menopause and women\u2019s health issues. By providing bespoke, clinically proven and specialist physical exercise, we help maximise quality of life for clients living with these conditions, or their aftermath.<\/p>\n

The evidence in support of this kind of exercise prescription, both during and after treatment is huge \u2013 both in supporting the benefits of their treatment and improving all sorts of outcomes, including the speed and quality of their recovery, as well as having a massive impact on their emotional and mental wellbeing.<\/p>\n

So as you can imagine, being Ten\u2019s Clinical Lead can be demanding and challenging at times. It\u2019s also hugely rewarding and motivating. Much of my time is spent with working with Clinical clients, supporting and developing our clinical team and meeting with the hospital teams, surgeons, consultants and specialists who refer many of our clients to us.<\/p>\n

This is the first year of TenClinical\u2019s existence, but it\u2019s going very well, and we aim to clinical exercise prescription within all of Ten\u2019s studios over the coming months.<\/p>\n

What do you enjoy most about working in clinical exercise?<\/h3>\n

Quite simply, the massive difference that we\u2019re able to make to our clients \u2013 physically, emotionally and mentally. I find that just so rewarding. We\u2019re helping to support people during what is often one of the most difficult period, if not the most difficult period, in their lives, and I think I\u2019m often as excited and moved by the successes we\u2019re able to help them achieve as they are![\/vc_column_text][vc_single_image image=”18082″ img_size=”full” alignment=”center” css=”.vc_custom_1537981346276{margin-top: 40px !important;margin-bottom: 20px !important;}”][vc_column_text]<\/p>\n

What can clients expect from your classes?<\/h3>\n

My classes always start with a smile, as I am always thankful that clients have chosen to take time out of their busy lives come to my class. The hardest part of any fitness journey is getting through the door and I don\u2019t think that is remembered or celebrated often enough in the fitness industry.<\/p>\n

I pretty upbeat, and am often recognised for my energy. I want people to remember my classes as much for being a fun experience as for being tough and effective workouts. Its also important to me that my classes are technically sound, ensuring that the exercises I use and the sequences I put together are not only challenging but also functional and correct.<\/p>\n

Far be it from me to boast, but I\u2019ve also been told that I have some pretty decent playlists!<\/p>\n

What inspired you to want to work in health and fitness?<\/h3>\n

Health and fitness<\/a> has always been a passion of mine. I have been asked this question many times throughout my career and the answer has remained consistent \u2013 I love helping people.<\/p>\n

I am intrinsically a \u2018helper\u2019 and get so much personal satisfaction from hearing that work I have done has helped someone move better, that they\u2019ve seen and felt the difference, and that they\u2019ve enjoyed themselves through the process.<\/p>\n

As I have progressed, my \u2018want\u2019 to work in this industry hasn\u2019t always been consistent. Standards in the fitness industry vary widely, and I became quite demotivated by the general lack of expertise \u2013 I felt that true experts were very hard to come by and that the industry was failing to provide clients with the care and service that they deserved. As a result I lost some of my direction and passion \u2013 so much so that I left the industry for a short time.<\/p>\n

I am proud to say that Ten has changed this and helped rekindle my passion. Partly because of Ten\u2019s focus on expertise and excellence, and partly because of the calibre and abilities of the people I\u2019m lucky enough to work with.<\/p>\n

What have you learnt since working at Ten?<\/h3>\n

At time of writing, I\u2019ve here just over a year, and I have learnt so much in that time. I feel that there has been a balance between the autonomy of developing my own experience along with receiving continued guidance. The management team in Ten is very strong and I have learnt how to further develop my leadership and management styles to get the best out of my team. Ten harnesses a learning environment, which is vital in the health and fitness industry, as the science behind what we do is ever changing and improving.[\/vc_column_text][vc_column_text css=”.vc_custom_1537979698485{margin-top: 40px !important;margin-bottom: 40px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #f2f6f7 !important;}”]<\/p>\n

\u201cThe hardest part of a fitness journey is getting through the door and I don\u2019t think that this should be forgotten.\u201d<\/h4>\n

[\/vc_column_text][vc_column_text]<\/p>\n

What’s the best part of your job?<\/h3>\n

The people. My team is passionate, fun and enjoy their jobs. (Or at least, they tell me they do!)!<\/p>\n

Ten does its best to inspire those who work as part of its team. It is dynamic, not only on the reformer but also, in its approach to grow, develop and continually improve. Being part of such an exciting work place is great because it fits so well with my personal goals and ambitions.<\/p>\n

I also love that Ten is driven by an individual\u2019s personal setback \u2013 the \u2018happy accident\u2019 as we call it \u2013 and the desire to make something good come out of it. I find it really rewarding that I\u2019m not just part of the journey but I\u2019m also instrumental in helping Ten move forward towards its next stages.<\/p>\n

What would you be doing if you weren’t in this career?<\/h3>\n

I have never given it a thought, but it would have to be something that brings me motivation by helping people. So\u2026after much deliberation, perhaps a therapist. We live in a world that feels increasingly strained, and where so many people are feeling the physical, emotional and mental pressures \u2013 so I think this would be a rewarding career.<\/p>\n

When you’re not at Ten what can you be found getting up to?<\/h3>\n

My wife will tell you that I\u2019m a bit a workaholic, and I can\u2019t deny it \u2013 but that is what comes when you love your job! However, I do try to make quality time for my life outside Ten \u2013 I try to be the best husband I can (I\u2019m newly married since June 2018) and good friend to those crazy enough to choose to be theirs. I enjoy being around people and am lucky enough to be surrounded by good people who have shared values (wine counts as a value, doesn\u2019t it?)[\/vc_column_text][vc_single_image image=”18083″ img_size=”full” alignment=”center” css=”.vc_custom_1537981353167{margin-top: 20px !important;}”][vc_column_text]In addition to this, I can often be found in the gym myself. \u2018Practice what you preach\u2019, they say. It\u2019s important to me to make time to go to the gym regularly so I can be confident in the work I offer.<\/p>\n

I am also a dog lover and although I cannot give a dog a good home myself due to my working hours, my wife and I enjoy walking our friends\u2019 dogs on the weekend in the countryside in Hertfordshire. I love being outside and being as active as can. I find this therapeutic and the perfect way to refresh and re-energise during any downtime.<\/p>\n

What’s your favourite place or thing to do in London?<\/h3>\n

London is the best place for food and theatres. So for this reason, I would say that Marylebone is my favourite place for food options and other than a good meal with my wife and\/or friends, my favourite thing to do would be to watch a West End show.<\/p>\n

In truth, I\u2019m someone who doesn\u2019t need much to be happy, so put me in a nice bar in London with my friends and you won\u2019t see me complaining![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

This month\u2019s Trainer Spotlight features Adam Hewitt \u2013 Manager at Fitzrovia and Notting Hill and Clinical Lead for our bespoke exercise prescription programme \u2013 TenClinical.<\/p>\n","protected":false},"author":51,"featured_media":18079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12,101],"tags":[65,68],"class_list":["post-18078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-pilates","tag-fitness","tag-pilates"],"acf":[],"yoast_head":"\nTrainer Spotlight: Adam Hewitt | Ten Health & Fitness<\/title>\n<meta name=\"description\" content=\"This month\u2019s Trainer Spotlight features Adam Hewitt \u2013 Manager at Fitzrovia and Notting Hill and Clinical Lead for our bespoke exercise prescription programme - TenClinical.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainer Spotlight: Adam Hewitt | Ten Health & Fitness\" \/>\n<meta property=\"og:description\" content=\"This month\u2019s Trainer Spotlight features Adam Hewitt \u2013 Manager at Fitzrovia and Notting Hill and Clinical Lead for our bespoke exercise prescription programme - TenClinical.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt\" \/>\n<meta property=\"og:site_name\" content=\"Ten Health & Fitness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/pages\/TenPilates\/181187291162\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-26T16:57:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-19T16:37:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2018\/09\/trainer-spotlight-adam-hewitt.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Team Ten\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TenPilates\" \/>\n<meta name=\"twitter:site\" content=\"@TenPilates\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Team Ten\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt\",\"url\":\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt\",\"name\":\"Trainer Spotlight: Adam Hewitt | Ten Health & Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/www.ten.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2018\/09\/trainer-spotlight-adam-hewitt.jpg\",\"datePublished\":\"2018-09-26T16:57:55+00:00\",\"dateModified\":\"2021-02-19T16:37:14+00:00\",\"author\":{\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/21a7582cddb43cb11f955d7e2a48530c\"},\"description\":\"This month\u2019s Trainer Spotlight features Adam Hewitt \u2013 Manager at Fitzrovia and Notting Hill and Clinical Lead for our bespoke exercise prescription programme - TenClinical.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#primaryimage\",\"url\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2018\/09\/trainer-spotlight-adam-hewitt.jpg\",\"contentUrl\":\"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2018\/09\/trainer-spotlight-adam-hewitt.jpg\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ten.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trainer Spotlight: Adam Hewitt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ten.co.uk\/#website\",\"url\":\"https:\/\/www.ten.co.uk\/\",\"name\":\"Ten Health & Fitness\",\"description\":\"Giving you a slimmer figure and lean, toned muscles, fast. We have Studios throughout London \u2013 in Fitzrovia, Nine Elms, King's Cross, St James's, Notting Hill, Notting Hill Gate, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ten.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/21a7582cddb43cb11f955d7e2a48530c\",\"name\":\"Team Ten\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.ten.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bcb6df8abace917522b2d54b49756ffa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bcb6df8abace917522b2d54b49756ffa?s=96&d=mm&r=g\",\"caption\":\"Team Ten\"},\"url\":\"https:\/\/www.ten.co.uk\/author\/teamten\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Trainer Spotlight: Adam Hewitt | Ten Health & Fitness","description":"This month\u2019s Trainer Spotlight features Adam Hewitt \u2013 Manager at Fitzrovia and Notting Hill and Clinical Lead for our bespoke exercise prescription programme - TenClinical.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt","og_locale":"en_GB","og_type":"article","og_title":"Trainer Spotlight: Adam Hewitt | Ten Health & Fitness","og_description":"This month\u2019s Trainer Spotlight features Adam Hewitt \u2013 Manager at Fitzrovia and Notting Hill and Clinical Lead for our bespoke exercise prescription programme - TenClinical.","og_url":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt","og_site_name":"Ten Health & Fitness","article_publisher":"http:\/\/facebook.com\/pages\/TenPilates\/181187291162","article_published_time":"2018-09-26T16:57:55+00:00","article_modified_time":"2021-02-19T16:37:14+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2018\/09\/trainer-spotlight-adam-hewitt.jpg","type":"image\/jpeg"}],"author":"Team Ten","twitter_card":"summary_large_image","twitter_creator":"@TenPilates","twitter_site":"@TenPilates","twitter_misc":{"Written by":"Team Ten","Estimated reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt","url":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt","name":"Trainer Spotlight: Adam Hewitt | Ten Health & Fitness","isPartOf":{"@id":"https:\/\/www.ten.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#primaryimage"},"image":{"@id":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#primaryimage"},"thumbnailUrl":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2018\/09\/trainer-spotlight-adam-hewitt.jpg","datePublished":"2018-09-26T16:57:55+00:00","dateModified":"2021-02-19T16:37:14+00:00","author":{"@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/21a7582cddb43cb11f955d7e2a48530c"},"description":"This month\u2019s Trainer Spotlight features Adam Hewitt \u2013 Manager at Fitzrovia and Notting Hill and Clinical Lead for our bespoke exercise prescription programme - TenClinical.","breadcrumb":{"@id":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#primaryimage","url":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2018\/09\/trainer-spotlight-adam-hewitt.jpg","contentUrl":"https:\/\/www.ten.co.uk\/wp-content\/uploads\/2018\/09\/trainer-spotlight-adam-hewitt.jpg","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/www.ten.co.uk\/trainer-spotlight-adam-hewitt#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ten.co.uk\/"},{"@type":"ListItem","position":2,"name":"Trainer Spotlight: Adam Hewitt"}]},{"@type":"WebSite","@id":"https:\/\/www.ten.co.uk\/#website","url":"https:\/\/www.ten.co.uk\/","name":"Ten Health & Fitness","description":"Giving you a slimmer figure and lean, toned muscles, fast. We have Studios throughout London \u2013 in Fitzrovia, Nine Elms, King's Cross, St James's, Notting Hill, Notting Hill Gate, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ten.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/21a7582cddb43cb11f955d7e2a48530c","name":"Team Ten","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ten.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bcb6df8abace917522b2d54b49756ffa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bcb6df8abace917522b2d54b49756ffa?s=96&d=mm&r=g","caption":"Team Ten"},"url":"https:\/\/www.ten.co.uk\/author\/teamten"}]}},"_links":{"self":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/18078"}],"collection":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/comments?post=18078"}],"version-history":[{"count":8,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/18078\/revisions"}],"predecessor-version":[{"id":21901,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/posts\/18078\/revisions\/21901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/media\/18079"}],"wp:attachment":[{"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/media?parent=18078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/categories?post=18078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ten.co.uk\/wp-json\/wp\/v2\/tags?post=18078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}